What to eat for breakfast had been an on going dilemma until I discovered the Peanut Butter & Fruit Waffle! This is my version of the Abs Diet Wafflewich. It is easy and delicious and keeps me full until lunch. I use Kellogg's Nutri-Grain Low Fat waffles. At only70 calories it's a smart choice. I use whatever fresh fruit is available seasonally and have used defrosted frozen fruit when I couldn't find fresh options. Today I used blueberries, grapes, cherries and strawberries. This is a healthy, satisfying way to start my day.
Peanut Butter & Fruit Waffle
1-2 tbs peanut butter
1 tsp ground flax seeds
sliced fresh fruit
Toast waffle. Spread with peanut butter. Sprinkle with flax seeds and top with your favorite fresh fruit.